Cherry smoothie is the latest trend in the diet industry. For some, it is a very healthy supplement to their diet, while others will simply use the smoothie as a way to get through the day quicker.
There are endless ways to enjoy your smoothies. How you want to get the most out of your cherry smoothie depends on your goals, mood, and of course, how much you are willing to pay.
The cherry smoothie is the ultimate drink. However, missing the ingredient of cherry pits can make it taste horrible. Read more: Best blenders for smoothies with ice
By adding cherries to your smoothie, you are maintaining the flavor of the smoothie while enjoying the flavor of cherry pits. The cherry pits are the pits that are left over after the cherry has been cut to release its juices.
What is a Cherry Pit?
No, not the cherry pit that comes from your favorite cherry. Those are just too darn cute and we can’t stop looking at them.
What we’re talking about is the cherry pit that is found in smoothies and juices. The cherry pit is a natural sweetener, so it’s good for you, good for the environment, and good for your health.
What Are the Benefits of Cherries?
Cherries are full of antioxidants the compounds found in cherries slow down aging and prevent chronic diseases including heart disease cancer Alzheimer’s diabetes and obesity.
Cherries protect against diabetes the compounds found in cherries don’t trigger spikes and crashes in your blood sugar and insulin levels thus protect against diabetes and even controls the condition if you already have it.
Cherries promote healthy sleep tart cherries in particular are one of the few food sources of melatonin which is a hormone that helps control your sleep-wake cycles. Cherries can provide arthritis relief the regular intake of cherries in your meals may help lessen your joint pain.
Cherries lower the risk of gout attacks the gout is inflammatory arthritis which is triggered when a waste product called uric acid crystallizes within the joints patients who consumed cherries for just two days showed a lower risk of gout attacks compared to those who do not eat cherries
Cherries lower cholesterol the compounds of cherries help lower total cholesterol including the bad type known as LDL.
Cherries produce post-exercise pain cherries protect against the wear and tear of cells from exercise and health support muscle recovery this is why tart cherry juice is popular with professional athletes or anyone who regularly exercises so what do you think should we not benefit from the vitamins.
4 Ways to Pit Cherries
Talk about one of the summer’s most delectable treats cherries we have all kinds of recipes from cherry glazed salmon to cherry sangria and arugula cherry salads.
In today’s post, I explain to you some of their favorite techniques on fitting cherries so let’s get started my favorite technique is the garlic crushing technique and I figured it out one day whenever I didn’t have a cherry pitter and I needed to pit some cherries.
Cherry Pit view on Amazon
Basically, you just take a chef’s knife large wide chef’s knife and you take the cherry and just like you might do with garlic smash it and take out that pit so easy now this is not a method where you want your cherries to look pretty.
A technique I learned from my grandma all you need is a paper clip so you start with a paper clip that is bent like so remove the stem and just stick the end of the paper clip in and the pit comes right out my techniques are pretty simple.
How to put a cherry with a paring knife and a cutting board alright to put the cherry with a paring knife you just slice it down the middle avoiding the seed and then you just pop it out with the tip of the peering life.
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I take the easy way out and I use a cherry pitter so let’s know how it works I mean this is really great if you cook with cherries a lot and makes them mix pitting really easy so you just take the cherry and you put it right in the middle of the pitter and then press down and the seed comes right out so what’s your favorite way to put a cherry let us know.
Don’t Forget to Cherry pits in Smoothie
It’s all about cyanogenic acids. In a nutshell, cyanide. Small amounts of cyanide chemicals can be found in cherry pits. And while your body can detoxify them in little amounts, it can’t handle a lot of them.
This means that even if you swallow some seeds by accident, you will be fine. However, if you blend 20 entire cherries into a smoothie, you could wind up with a cyanide dose that is quite strong.
As a result, the conclusion is that cherry pits should never be used in a smoothie! They are more damaging and poisonous than anything else, rather than being useful and healthy like other seeds. If you eat too many cherry pits by accident, you should seek medical help right away.
Are Cherry Pits Safe to Eat?
Cherry pits are poisonous. If you were unaware of this, you should read this post before adding cherry pits to your smoothie. Dizziness, headache, confusion, vomiting, and intense anxiety are some of the symptoms of moderate cyanide poisoning caused by cherry pits.
If you consume a big amount of cherry pits, you may get more serious symptoms such as high blood pressure, rapid heart rate, difficulty breathing, and kidney failure. You could go into a coma, have convulsions, and die from respiratory arrest in the worst-case situation.
If you become poisoned by cherry seeds, there are treatments available, but the best protection is to avoid eating cherry pits in the first place. If you have unintentionally ingested cyanide, get medical help right once. Your stomach will be pumped to induce vomiting. Antidotes are also accessible in some form.
However, this is only in extreme circumstances. You won’t need to be concerned if you only ate a few seeds, such as three or four. Your body is capable of detoxifying a significant amount of cyanide molecules. They can be found in a variety of foods, many of which you may not be aware of.
Swallowing Cherry Pits
This is where things start to become really intriguing. You will get a significantly lower dose of cyanide if you swallow a cherry pit or an apple seed. Biting and chewing the seed makes it even more poisonous. Because the poisons are contained within the seed, this is the case.
As a result, blending cherry pits in your blender is quite harmful. You can break open the cherry pits and release all of their hazardous chemicals by mixing them. This is why it’s important to always remove the pits from cherries before eating them.
8 Foods That Can Kill You
Cherries are good for your health but if you chew or swallow their bits then they might put you in a real danger their pills contain cyanogenic glycosides producing cyanide the seeds bark and leaves contain a cyanide producing compound called a Magdalene consuming larger doses will lead to an increase in heart rate blood pressure difficulty breathing and kidney failure leading to convulsions coma and death from respiratory arrest.
2. Bitter Almond
Bitter almond sweet almonds may be safe to eat but bitter Hammonds are not bitter almonds are wild almonds and contained times more sonnet per kilogram than sweet almonds according to the history and is are in toxicology eating Beauty almonds can be deadly if you have been exposed to a small amount of cyanide you may experience dizziness headaches nausea vomiting rapid breathing and rapid heart rate.
Ackee is a tropical fruit native to West Africa and is the national fruit of Jamaica where it is also known for its stocks in content named hyper glass in a and hyper blessing be hyperglycemia is found in both the sieves and the aerials while high progress in peas found only in the seeds these toxin compounds are responsible for causing acute toxicity or Jamaican vomiting sickness.
The illness starts within 2 hours of consuming and I Peggy on his force or seeds symptoms include vomiting loss of consciousness and seizures without immediate supportive care that can result therefore when eating a key one must wait until the fruits protective pores turned red and open naturally
4. Rhubarb Leaves
Rhubarb leaves contain a poison oxalic acid which is very harmful to any human body its stalks are only the eatable parts that are used in many desserts or as an ingredient in many suitcases if you consume its leaves then you may feel a burning sensation in your mouth and throat as well as difficulty breathing.
So people should be cautious while consuming rule they should cut and discard its leaves and use holiday stalks of rule
5. Castor Beans
Castor beans contain rice in which is one of the most deadly naturally occurring chemicals it is reported that as few as five beans are enough to kill an adult human these beans are carefully processed by the manufacturer to affect castor oil which is used in many cosmetics lotions chocolate candies and other foods symptoms of ricin poisoning can appear up to hours after ingestion.
But usually, within two to four hours, it is characterized by a burning sensation in the mouth nausea vomiting diarrhea, and lethargy without medical attention death occurs within to days.
Elderberries are very popular in making wines additional teas jams and pies these berries are also known for their poisonous content cyanide which lies in elderberry leaves and stems green elderberries or AlacoqueGelder berries contain a poisonous alkaloid.
Therefore if you want to eat elderberries then you should be very cautious and choose to eat only ripe elderberries which lose their poisonous properties when cooked most fatalities come from people who attempt to make tea from the leaves of this plant never drink elderberry tea unless you know how it was made
The Meadows ripe or red tomatoes are safe to eat and contain many nutrients which are sensible for your health.
But if you consume green or unripe tomatoes and their leaves and stems in large quantity then you may suffer from severe illness or even death as the green unripe fruit of tomatoes as well.
The leaves and stems contain the highest amounts of the poison alkaloid called Tomatina and solanine if these toxic alkaloids are ingested in extremely large doses they may cause gastrointestinal problems liver and even heart damage.
8. Red Kidney
Red kidney beans contain a sugar-based glycoprotein called kidney bean selecting that if consumed raw or partially cooked can produce symptoms similar to those of food poisoning as few as four or five kidney beans can bring on symptoms within one to three hours symptoms include extreme nausea vomiting diarrhea and abdominal pain.
This toxin can be destroyed if red kidney beans are cooked at a high enough temperature and for the right length of time, it is also important that red kidney beans are prepared correctly before use which means soaking them for at least eight hours.
How to Make a Cherry Banana Smoothie
Cherry smoothie drinks are incredibly delicious and nutritious. As long as you use good ingredients, you’ll be glad to know that they can be healthy to consume.
This smoothie recipe is made from fresh cherries from the garden and the cherries found in your garden can be a great source of them for this smoothie recipe.
- Regular banana
- Almond milk
- Coconut milk
- Flax seeds
- 1 teaspoon honey
First pits off your cherries with pits off kitchen gadget it is easily available on Amazon. Then add a regular banana and I like to freeze my banana when you freeze your banana you do a smoothie just makes that smoothie thicker.
And some milk you can use almond milk or coconut milk any kind of milk so move my bananas aside leave this one on a tray because it’s frozen. I wouldn’t put it in a personal blender.
I will put it in something much more sturdy and understand it will change the texture of any smoothie and very straight I don’t you push that lip in it’ll open it up.
When it opens it up now you can see where you sit your cherry in so you set your cherry in the hole and you lied the pusher up with it and now you just hit it and it drops your pit and it comes right out not much of a mess it could go right back in a container.
And it’s safe for even the kids to do they can put it right and just squeeze it and have cherries melt very easily when it’s warm weather out plus I like that thickness that it get now we’re gonna cut up my of my banana.
Cut up the cherries that I have to do first some milk I added some cherries now I’m gonna add the little flavor I love vanilla so I’m gonna add a little bit of vanilla teaspoon.
If you do your flax seeds this is a nice time to add them to your powder drink this is a nice time to add that swell.
Now I use a touch of honey because I prefer using honey I need that little touch of sweetness so I add about a 1 teaspoon of honey and then this way I’ll get that I’m always adding ginger to mine make sure you mix it very well and you want to mix it with the help of your Ninja blender until the smooth.
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Cherry pits in Smoothie: Bottom Line
You have read our entire posts on the cherry pits smoothie if you try this method on how to pits cherries definitely save your time for making your cherry smoothie, we recommend you before making cherry smoothie separate the pits good for you and children too.
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Olivia Olsen is a food, beverage kitchen blender expert/professional writer with a degree in culinary arts, as professional chef. Olivia & his team are a smoothie enthusiast and overall fitness fanatic. We love sharing our passion for juicing with others, we have massive experience in kitchen stuff different brands blenders, to test and review products like kitchen blenders, juicers, and more.